Privacy Policy

This Privacy Policy describes how and when I collect, use, and share information about you when you use or interact with the Digestion Guide website and its related products and services.

Personal Information I Collect

When you sign up for my newsletter or contact me through a form on the site, I will collect your name, email address, and phone number.

How I Use Your Personal Information

I use the information I collect from you to send you my monthly newsletter and blog updates and respond to any messages or questions.

Data Sharing

I will not share your personal information with third parties except in the following situations:

  • I may share your name and email address with mailing service providers like Mailchimp to facilitate sending you my newsletter. These providers will only use your data for this specified purpose.
  • Aggregate user data may be shared with analytics services like Google Analytics to understand how users engage with the blog content. Data shared is anonymized and not linked to any person.
  • In rare cases, I may need to share personal information in response to a verified legal request such as a court order, subpoena, or other governmental request if I have a good faith belief that the law requires me to do so.
  • Trusted partners who work with me on the blog’s operations may need access to contact data to perform their services, such as website hosting or database management providers. Any partners are subject to strict confidentiality agreements.
  • If ownership or control of the blog data were to be transferred, user information would be among the transferred assets but subject to the same privacy standards under this policy.
  • With your consent, for example, if you choose to sign up for an email contest or promotion and agree to receive additional marketing messages related to that. I will specify the purpose of any additional sharing at the time of consent.

Data Security

I take reasonable measures to protect user data from loss, misuse, unauthorized access, disclosure, alteration, or destruction.

Contact Information

If you have any other questions, concerns, or comments about my privacy practices you may contact me via or through the contact form.

Updates to This Policy

I may update this policy from time to time. I will notify you of any changes through an announcement on the site and/or via email.